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Health Tip - November 24, 2020

November 24, 2020


Wash your face before you get a good night's sleep

The older we become, the drier our outermost layer of skin potentially becomes. One of the best ways to remove dry skin from your face is to wash your face before bedtime—but avoid doing this with soap, as you don't want to strip the skin of natural oils in the process. Our sebaceous glands produce less oil as we age. 

Source:, September 7, 2020